fun and engaging training that teach the fundamental movements, techniques and principles of Jiu Jitsu in a safe and supportive environment.
jiu jitsu
Techniques & Scenarios
To support Child
development
Different curriculum for cognitive, emotional, and physical development levels in different age groups.
Flexible and adaptable teaching methods to suit the needs of each group, to promote a positive and effective learning environment.
Prizing & Options
Taxes and Travel Fees not included.
Travel Fees are based on travel time and milage.
per season
240 CAD per season of 12 weeks
900 CAD per year
one time purchase
GI (white) - 75 CAD
Belt (white) - 20 CAD
jiu jitsu encourage perseverance and determination
to rise one self and others
classic
Japanese
jiu jitsu
Classic Japanese Jiu Jitsu is both a martial art and a discipline that emphasizes balance, control, and the efficient use of energy, incorporating elements of philosophy and ethics as part of its practice.
teaching the key elements in Japanese Jiu-Jitsu to children and teens involves focusing on offensive, defensive and grappling techniques, as well as safety and control.
organizing the program around these elements, Jiu-Jitsu classes not only teach martial arts techniques but directly support the holistic development of youth participants, promoting physical, mental, and emotional growth.
uniform (GI)
Practitioners wear white gi uniforms, tied with coloured belts that indicate the level of proficiency. The gi is not only made for grabbing, palling and crawling but promotes equality and focus on skill rather than appearance.
Safety
Falling
Learning to break falls safely to prevent injury and build confidence.
Rolling
Different variations in rolling techniques for safe transitions and escapes, focusing on smooth execution.
striking
Punch
Basic punching techniques to develop hand-eye coordination and precision in form and. control.
Kick
Kicking techniques like high, low, front and side kicks to enhance balance, flexibility and power.
Elbow
Close-range striking technique using the elbow, focusing on accuracy and control.
Knee
Close-range knee strikes in clinch scenarios.
Defense
Clinch
Controlling an opponent at close range through positioning and movement, emphasizing balance and control.
Block
Blocking techniques and reflex to defend against strikes.
Parry
Redirecting an opponent's attack with minimal force, focusing on timing and precision.
Evade
Moving out of the way of an attack. Improve agility and footwork.
takedowns
Takedown
Bring an opponent to the ground, emphasizing control and safety.
Throw
Using leverage to throw an opponent, focusing on technique and balance.
Sweep
Off-balance and sweep an opponent from various positions, emphasizing timing and precision.
control
Guard
Defensive position to control an opponent from the ground, using guard positions and transitions, focusing on control.
Control
Maintaining Control over an opponent in various positions, emphasizing pressure and balance.
Posture
Maintaining a strong and balanced posture in all techniques to improve effectiveness and safety.
submission
Submit
Force an opponent to submit, emphasizing safety and control.
Escape
Escape from holds and positions from various positions, focusing on timing and technique.
Transit
Moving between positions smoothly, focusing on fluidity and control.
Defend
Defend against attacks and submissions in various scenarios.
Development
Stages &
Age Groups
A different curriculum for each age group to align the training to their cognitive, emotional, and physical development. In understanding and analytical thinking, independence, motivation and self-worth and in physical and mental strength and edurance.
Tiny Tots (Ages 4-7)
Cognitive Development:
Basic understanding of body parts and movements. Simple instructions and commands.
Emotional Development:
Building confidence and self-esteem. Encouraging social interaction and working together.
Physical Development:
Basic motor skills: running, jumping, rolling. Coordination and balance exercises.
Curriculum Focus:
Fun games that incorporate basic Jiu-Jitsu movements. Introduction to the dojo environment and etiquette.
Simple drills for listening skills and following directions.
Kids (Ages 8-11)
Cognitive Development:
Understanding of basic techniques and concepts. Ability to follow multi-step instructions.
Emotional Development:
Developing discipline and respect. Building friendships and teamwork skills.
Physical Development:
Enhanced coordination and agility. Introduction to strength-building exercises.
Curriculum Focus:
Simple holds, escapes, and positions. Partner drills to develop cooperation and technique. Introduction to basic self-defense concepts.
Teens (Ages 12-15)
Cognitive Development:
Understanding of strategy and technique application. Problem-solving through drills and sparring.
Emotional Development:
Encouraging independence and responsibility. Developing resilience and perseverance.
Physical Development:
Increased focus on strength, flexibility, and endurance. Introduction to more complex movements and techniques.
Curriculum Focus:
Intermediate submissions, guard passes, and sweeps. Controlled sparring to apply techniques in a live setting. Emphasis on self-defense and situational awareness.
