military strength and conditioning methods &

martial arts techniques for physical, mental and spiritual health and fitness

Head instructor: Bjorn Snijders

personal trainer - group instructor - shiatsu therapist

sgt 1st class military and senior police officer (retired)

experience and educational focus:

military and law enforcement training & selection - martial arts - body alignment and PHYSIOLOGY in SPORT AND EXERCISE

© 2025 Björn. - All rights reserved